Shake and Bake
Workouts
Thursday 4/16/20 @ 2:37 PM
70kj
77rpm
42%
17mph
Sunday 3/19/23 @ 10:18 AM
✅
152kj
85rpm
54%
23mph
Monday 10/19/20 @ 3:44 PM
148kj
90rpm
39%
17mph
Wednesday 10/14/20 @ 10:32 AM
✅
317kj
91rpm
52%
24mph
Tuesday 10/29/19 @ 12:57 PM
124kj
80rpm
39%
16mph
Monday 11/11/19 @ 12:18 PM
✅
346kj
89rpm
55%
25mph
Friday 5/10/19 @ 3:13 PM
198kj
83rpm
40%
17mph
Friday 5/3/19 @ 12:58 PM
✅
475kj
96rpm
51%
24mph
Monday 12/31/18 @ 4:55 PM
175kj
73rpm
38%
15mph
Monday 12/31/18 @ 4:44 PM
✅
681kj
86rpm
53%
23mph
Saturday 7/28/18 @ 1:6 PM
202kj
81rpm
40%
17mph
Sunday 7/29/18 @ 10:29 AM
✅
434kj
90rpm
51%
23mph
Wednesday 6/20/18 @ 1:25 PM
295kj
73rpm
43%
17mph
Wednesday 6/20/18 @ 1:27 PM
✅
675kj
92rpm
51%
23mph
Tuesday 6/12/18 @ 1:5 PM
200kj
74rpm
43%
17mph
Friday 12/8/17 @ 4:17 PM
✅
470kj
89rpm
53%
24mph
Sunday 5/6/18 @ 3:34 PM
198kj
79rpm
40%
17mph
Wednesday 4/25/18 @ 3:27 PM
✅
480kj
92rpm
52%
24mph
Wednesday 4/18/18 @ 2:12 PM
145kj
77rpm
36%
15mph
Thursday 4/19/18 @ 10:46 AM
✅
445kj
90rpm
52%
23mph
Workouts
148
kj
Monday 10/19/20
198
kj
Sunday 5/6/18