Shake and Bake
Workouts
Wednesday 9/6/23 @ 10:19 AM
376kj
91rpm
47%
22mph
Friday 9/1/23 @ 10:49 AM
✅
488kj
87rpm
54%
24mph
Wednesday 5/5/21 @ 9:16 AM
766kj
89rpm
48%
22mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Monday 9/23/19 @ 9:50 AM
575kj
83rpm
51%
22mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Monday 1/18/21 @ 11:31 AM
180kj
79rpm
52%
21mph
Wednesday 8/4/21 @ 9:36 AM
✅
233kj
89rpm
53%
24mph
Saturday 2/27/21 @ 12:36 PM
830kj
90rpm
50%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 12/10/20 @ 11:17 AM
218kj
74rpm
58%
23mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Wednesday 3/6/19 @ 2:26 PM
498kj
85rpm
47%
21mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Friday 3/1/19 @ 1:13 AM
69kj
72rpm
43%
17mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Saturday 9/8/18 @ 1:33 PM
167kj
81rpm
44%
18mph
Sunday 2/24/19 @ 1:46 PM
✅
318kj
91rpm
52%
24mph
Monday 12/3/18 @ 10:59 AM
403kj
80rpm
46%
19mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Workouts
766
kj
Wednesday 5/5/21
498
kj
Wednesday 3/6/19
403
kj
Monday 12/3/18