Shake and Bake
Workouts
Friday 10/1/21 @ 12:19 AM
396kj
84rpm
43%
19mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Friday 7/24/20 @ 10:50 PM
421kj
84rpm
45%
19mph
Tuesday 7/28/20 @ 12:27 AM
✅
527kj
83rpm
49%
21mph
Wednesday 6/3/20 @ 12:23 AM
425kj
82rpm
46%
19mph
Thursday 6/4/20 @ 1:51 AM
✅
500kj
84rpm
48%
21mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Sunday 1/26/20 @ 2:32 AM
419kj
82rpm
45%
19mph
Saturday 7/18/20 @ 1:25 AM
557kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
653kj
85rpm
47%
20mph
Sunday 12/15/19 @ 1:28 AM
417kj
81rpm
45%
19mph
Tuesday 6/25/19 @ 1:24 AM
✅
525kj
84rpm
49%
21mph
Wednesday 10/16/19 @ 11:50 PM
448kj
83rpm
46%
20mph
Thursday 12/12/19 @ 2:45 AM
✅
482kj
83rpm
48%
20mph
Friday 10/11/19 @ 1:30 AM
✅
279kj
83rpm
45%
19mph
Sunday 4/21/19 @ 2:4 AM
269kj
83rpm
44%
19mph
Monday 8/26/19 @ 11:29 PM
518kj
80rpm
45%
19mph
Sunday 6/2/19 @ 1:42 AM
✅
601kj
81rpm
47%
20mph
Monday 6/17/19 @ 12:36 AM
54kj
84rpm
36%
15mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Workouts
396
kj
Friday 10/1/21
421
kj
Friday 7/24/20
425
kj
Wednesday 6/3/20
419
kj
Sunday 1/26/20
557
kj
Saturday 7/18/20
269
kj
Sunday 4/21/19
518
kj
Monday 8/26/19