Shake and Bake
Workouts
Sunday 6/19/22 @ 3:59 PM
409kj
73rpm
42%
16mph
Sunday 8/22/21 @ 1:37 AM
✅
807kj
94rpm
48%
22mph
Friday 9/4/20 @ 12:25 AM
427kj
80rpm
46%
19mph
Thursday 10/28/21 @ 1:36 PM
✅
608kj
97rpm
47%
22mph
Sunday 9/26/21 @ 11:39 PM
241kj
89rpm
40%
18mph
Tuesday 7/27/21 @ 12:33 PM
✅
407kj
95rpm
48%
22mph
Sunday 8/8/21 @ 11:4 PM
528kj
77rpm
46%
19mph
Tuesday 12/22/20 @ 12:10 PM
✅
808kj
85rpm
51%
22mph
Monday 8/24/20 @ 12:30 AM
445kj
79rpm
48%
20mph
Tuesday 8/4/20 @ 12:54 PM
✅
665kj
87rpm
52%
23mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Thursday 3/4/21 @ 12:20 PM
✅
1229kj
89rpm
50%
22mph
Wednesday 11/11/20 @ 4:26 PM
409kj
78rpm
46%
19mph
Wednesday 11/4/20 @ 12:18 PM
✅
604kj
87rpm
50%
22mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Friday 4/3/20 @ 12:24 PM
✅
842kj
87rpm
52%
23mph
Tuesday 8/27/19 @ 12:58 PM
360kj
80rpm
42%
17mph
Monday 8/26/19 @ 12:52 PM
✅
601kj
88rpm
49%
22mph
Saturday 1/26/19 @ 12:49 AM
331kj
81rpm
42%
18mph
Friday 7/12/19 @ 12:23 PM
✅
630kj
86rpm
51%
22mph
Workouts
409
kj
Sunday 6/19/22
427
kj
Friday 9/4/20
241
kj
Sunday 9/26/21
528
kj
Sunday 8/8/21
445
kj
Monday 8/24/20
812
kj
Saturday 4/11/20
409
kj
Wednesday 11/11/20
563
kj
Sunday 12/1/19