Shake and Bake
Workouts
Friday 6/30/23 @ 12:7 AM
299kj
73rpm
42%
16mph
Saturday 4/8/23 @ 3:50 PM
✅
605kj
96rpm
47%
22mph
Sunday 6/19/22 @ 3:59 PM
409kj
73rpm
42%
16mph
Sunday 5/15/22 @ 7:34 PM
✅
792kj
92rpm
47%
22mph
Friday 9/4/20 @ 12:25 AM
427kj
80rpm
46%
19mph
Monday 8/31/20 @ 9:22 PM
✅
666kj
87rpm
53%
23mph
Monday 8/24/20 @ 12:30 AM
445kj
79rpm
48%
20mph
Tuesday 8/11/20 @ 3:25 PM
✅
668kj
83rpm
54%
23mph
Saturday 4/11/20 @ 6:41 PM
812kj
77rpm
47%
19mph
Thursday 4/9/20 @ 6:19 PM
✅
1391kj
84rpm
55%
23mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Sunday 7/5/20 @ 9:27 PM
✅
959kj
81rpm
57%
24mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Wednesday 4/1/20 @ 9:26 PM
✅
919kj
83rpm
55%
23mph
Monday 11/4/19 @ 1:41 PM
255kj
80rpm
45%
19mph
Saturday 10/26/19 @ 9:59 PM
✅
447kj
77rpm
58%
23mph
Saturday 1/26/19 @ 12:49 AM
331kj
81rpm
42%
18mph
Monday 7/8/19 @ 12:24 PM
✅
639kj
79rpm
55%
23mph
Tuesday 4/30/19 @ 1:18 AM
57kj
75rpm
40%
16mph
Wednesday 6/26/19 @ 1:55 PM
✅
93kj
81rpm
46%
19mph
Workouts
299
kj
Friday 6/30/23
409
kj
Sunday 6/19/22
427
kj
Friday 9/4/20
445
kj
Monday 8/24/20
812
kj
Saturday 4/11/20
563
kj
Sunday 12/1/19
255
kj
Monday 11/4/19