Shake and Bake
Workouts
Friday 1/19/24 @ 11:9 PM
✅
256kj
88rpm
42%
19mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Thursday 9/7/23 @ 7:46 PM
✅
392kj
87rpm
44%
19mph
Thursday 9/14/23 @ 9:57 PM
292kj
78rpm
40%
17mph
Saturday 3/28/20 @ 2:6 PM
✅
375kj
89rpm
41%
18mph
Wednesday 7/12/23 @ 11:53 PM
322kj
80rpm
41%
17mph
Friday 10/1/21 @ 7:22 PM
✅
530kj
94rpm
40%
19mph
Saturday 10/2/21 @ 1:16 PM
389kj
81rpm
39%
16mph
Thursday 4/20/23 @ 8:7 PM
✅
400kj
92rpm
40%
19mph
Thursday 9/15/22 @ 1:1 AM
349kj
82rpm
41%
17mph
Tuesday 10/5/21 @ 9:37 PM
✅
399kj
95rpm
40%
19mph
Thursday 10/7/21 @ 9:30 PM
308kj
85rpm
39%
17mph
Saturday 5/29/21 @ 6:16 PM
✅
538kj
94rpm
40%
19mph
Saturday 6/5/21 @ 1:12 AM
414kj
82rpm
39%
17mph
Sunday 7/21/19 @ 5:22 PM
✅
277kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Tuesday 4/23/19 @ 5:9 PM
✅
485kj
94rpm
44%
20mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Tuesday 4/7/20 @ 5:15 PM
✅
366kj
89rpm
41%
18mph
Friday 4/10/20 @ 12:22 AM
230kj
80rpm
36%
15mph
Workouts
200
kj
Friday 2/4/22
292
kj
Thursday 9/14/23
389
kj
Saturday 10/2/21
308
kj
Thursday 10/7/21
152
kj
Wednesday 5/13/20
230
kj
Friday 4/10/20