Shake and Bake
Workouts
Tuesday 10/25/22 @ 9:37 PM
388kj
91rpm
41%
19mph
Sunday 8/1/21 @ 6:42 PM
✅
525kj
76rpm
53%
21mph
Tuesday 1/19/21 @ 6:19 PM
419kj
90rpm
43%
19mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Friday 10/9/20 @ 5:40 PM
258kj
93rpm
40%
19mph
Thursday 2/4/21 @ 7:37 PM
✅
321kj
84rpm
47%
20mph
Saturday 3/20/21 @ 5:10 PM
✅
80kj
97rpm
38%
18mph
Wednesday 5/5/21 @ 7:35 PM
52kj
75rpm
36%
14mph
Tuesday 8/27/19 @ 7:42 PM
443kj
86rpm
45%
20mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Thursday 7/4/19 @ 1:35 PM
440kj
91rpm
39%
19mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Wednesday 7/10/19 @ 1:29 PM
436kj
97rpm
36%
19mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Tuesday 4/7/20 @ 6:2 PM
247kj
88rpm
41%
18mph
Wednesday 3/11/20 @ 8:46 PM
✅
351kj
84rpm
49%
21mph
Monday 7/15/19 @ 1:48 PM
635kj
92rpm
41%
20mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Saturday 6/8/19 @ 4:49 PM
323kj
92rpm
42%
20mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Workouts
388
kj
Tuesday 10/25/22
419
kj
Tuesday 1/19/21
258
kj
Friday 10/9/20
436
kj
Wednesday 7/10/19
247
kj
Tuesday 4/7/20