Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:31 PM
236kj
89rpm
40%
18mph
Tuesday 7/26/22 @ 11:34 AM
✅
261kj
63rpm
52%
18mph
Monday 3/21/22 @ 5:21 PM
✅
438kj
92rpm
43%
20mph
Friday 3/18/22 @ 11:45 AM
408kj
68rpm
50%
19mph
Monday 12/6/21 @ 10:11 PM
✅
398kj
95rpm
40%
19mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Friday 8/27/21 @ 8:22 PM
553kj
93rpm
42%
19mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Saturday 2/9/19 @ 5:35 PM
✅
745kj
83rpm
47%
20mph
Monday 4/13/20 @ 5:29 PM
263kj
95rpm
40%
19mph
Thursday 5/21/20 @ 11:26 AM
✅
295kj
79rpm
47%
19mph
Saturday 6/22/19 @ 10:8 PM
✅
640kj
91rpm
42%
20mph
Thursday 1/2/20 @ 12:48 PM
582kj
80rpm
47%
20mph
Friday 6/28/19 @ 3:38 PM
✅
81kj
97rpm
35%
18mph
Wednesday 4/17/19 @ 12:43 PM
57kj
70rpm
40%
15mph
Thursday 5/11/17 @ 12:44 PM
✅
657kj
86rpm
47%
21mph
Friday 11/2/18 @ 12:35 PM
584kj
83rpm
45%
19mph
Workouts
236
kj
Tuesday 4/18/23
397
kj
Friday 12/10/21
553
kj
Friday 8/27/21
257
kj
Monday 12/21/20
711
kj
Friday 2/5/21
582
kj
Thursday 1/2/20
584
kj
Friday 11/2/18