Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:31 PM
236kj
89rpm
40%
18mph
Tuesday 7/5/22 @ 1:47 PM
✅
251kj
83rpm
42%
19mph
Monday 12/6/21 @ 10:11 PM
398kj
95rpm
40%
19mph
Friday 11/6/20 @ 2:13 PM
✅
452kj
70rpm
53%
20mph
Friday 8/27/21 @ 8:22 PM
553kj
93rpm
42%
19mph
Saturday 9/28/19 @ 3:1 PM
✅
589kj
64rpm
56%
20mph
Saturday 9/14/19 @ 6:48 PM
✅
276kj
89rpm
43%
19mph
Wednesday 8/21/19 @ 1:34 PM
267kj
74rpm
48%
19mph
Tuesday 3/2/21 @ 8:18 PM
425kj
92rpm
42%
19mph
Friday 12/11/20 @ 2:14 PM
✅
471kj
58rpm
62%
20mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Monday 4/13/20 @ 5:29 PM
263kj
95rpm
40%
19mph
Monday 6/29/20 @ 1:34 PM
✅
298kj
70rpm
52%
20mph
Sunday 3/15/20 @ 4:21 PM
506kj
90rpm
41%
19mph
Sunday 3/15/20 @ 2:26 PM
✅
545kj
72rpm
50%
19mph
Friday 6/28/19 @ 3:38 PM
✅
81kj
97rpm
35%
18mph
Sunday 2/10/19 @ 3:24 PM
51kj
81rpm
36%
15mph
Wednesday 1/30/19 @ 5:27 PM
433kj
91rpm
38%
17mph
Sunday 12/30/18 @ 3:49 PM
✅
560kj
63rpm
56%
19mph
Workouts
236
kj
Tuesday 4/18/23
398
kj
Monday 12/6/21
553
kj
Friday 8/27/21
267
kj
Wednesday 8/21/19
711
kj
Friday 2/5/21