Shake and Bake
Workouts
Saturday 1/30/21 @ 2:0 AM
176kj
78rpm
39%
16mph
Friday 6/11/21 @ 11:24 PM
✅
218kj
80rpm
42%
17mph
Wednesday 11/11/20 @ 3:2 PM
256kj
76rpm
39%
16mph
Tuesday 8/24/21 @ 5:4 PM
✅
278kj
81rpm
38%
16mph
Thursday 8/19/21 @ 10:51 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 1:30 PM
✅
66kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 12:51 AM
250kj
79rpm
38%
16mph
Saturday 5/29/21 @ 11:46 AM
✅
314kj
81rpm
40%
17mph
Tuesday 3/23/21 @ 10:2 PM
✅
124kj
83rpm
38%
16mph
Thursday 4/23/20 @ 8:58 AM
94kj
79rpm
35%
14mph
Saturday 1/16/21 @ 10:48 PM
132kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 9:45 AM
✅
138kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 9:55 PM
✅
195kj
80rpm
40%
17mph
Thursday 7/16/20 @ 1:17 PM
178kj
74rpm
40%
16mph
Wednesday 6/3/20 @ 9:56 PM
192kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
212kj
70rpm
46%
17mph
Friday 5/29/20 @ 12:47 PM
222kj
77rpm
37%
14mph
Friday 5/15/20 @ 3:6 PM
✅
251kj
71rpm
40%
14mph
Sunday 3/15/20 @ 3:36 PM
✅
180kj
73rpm
42%
16mph
Tuesday 4/14/20 @ 8:47 AM
152kj
69rpm
40%
15mph
Workouts
176
kj
Saturday 1/30/21
256
kj
Wednesday 11/11/20
250
kj
Wednesday 11/18/20
132
kj
Saturday 1/16/21
178
kj
Thursday 7/16/20