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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
66
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Tuesday 8/23/22 @ 9:0 AM
74
kj
83
rpm
35
%
15
mph
15 min AFO Ride: Latto
Robin Arzón
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Tuesday 9/6/22 @ 10:27 PM
✅
87
kj
87
rpm
36
%
16
mph
Thursday 12/9/21 @ 11:12 AM
100
kj
67
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 12/14/21 @ 1:2 AM
✅
125
kj
73
rpm
43
%
16
mph
Saturday 11/28/20 @ 7:0 PM
✅
283
kj
80
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 12:1 PM
273
kj
94
rpm
35
%
16
mph
Sunday 8/9/20 @ 12:55 AM
334
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 2:54 PM
✅
346
kj
80
rpm
38
%
16
mph
Friday 1/22/21 @ 1:57 AM
✅
155
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/9/20 @ 1:1 PM
151
kj
90
rpm
33
%
15
mph
Saturday 9/26/20 @ 8:36 PM
349
kj
72
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/13/20 @ 12:0 PM
✅
355
kj
87
rpm
36
%
16
mph
Sunday 8/30/20 @ 1:3 AM
✅
356
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 12:50 PM
306
kj
82
rpm
36
%
15
mph
Thursday 7/23/20 @ 4:52 PM
280
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 8:39 PM
✅
283
kj
77
rpm
41
%
16
mph
Tuesday 4/28/20 @ 1:24 AM
✅
265
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/24/20 @ 10:59 AM
260
kj
82
rpm
37
%
16
mph
Tuesday 4/7/20 @ 12:53 AM
233
kj
78
rpm
37
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Saturday 5/16/20 @ 8:24 PM
✅
287
kj
80
rpm
40
%
17
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
66
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
81 🔥
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
74
kj
Tuesday 8/23/22
✅
87
kj
Tuesday 9/6/22
20 min Pop Ride
Cody Rigsby
View Class
Share
100
kj
Thursday 12/9/21
✅
125
kj
Tuesday 12/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Saturday 11/28/20
273
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Sunday 8/9/20
✅
346
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
155
kj
Friday 1/22/21
151
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 9/26/20
✅
355
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
356
kj
Sunday 8/30/20
306
kj
Thursday 5/28/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
280
kj
Thursday 7/23/20
✅
283
kj
Monday 7/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
265
kj
Tuesday 4/28/20
260
kj
Wednesday 6/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
233
kj
Tuesday 4/7/20
✅
287
kj
Saturday 5/16/20
Previous Workouts
Next Workouts