Shake and Bake
Workouts
Sunday 3/12/23 @ 5:37 PM
✅
59kj
63rpm
45%
16mph
Tuesday 5/9/23 @ 10:11 PM
44kj
75rpm
35%
14mph
Thursday 3/30/23 @ 1:11 PM
✅
425kj
74rpm
48%
19mph
Wednesday 2/3/21 @ 1:16 PM
383kj
86rpm
42%
18mph
Sunday 11/6/22 @ 5:54 PM
✅
275kj
74rpm
48%
19mph
Friday 11/4/22 @ 10:51 AM
208kj
76rpm
42%
17mph
Wednesday 1/5/22 @ 12:12 AM
177kj
70rpm
50%
19mph
Wednesday 12/29/21 @ 10:30 PM
✅
183kj
86rpm
44%
19mph
Friday 5/29/20 @ 5:10 PM
171kj
70rpm
50%
19mph
Friday 11/19/21 @ 11:40 AM
✅
248kj
78rpm
53%
22mph
Sunday 10/17/21 @ 7:17 PM
✅
430kj
77rpm
43%
17mph
Sunday 10/24/21 @ 11:54 AM
396kj
87rpm
38%
17mph
Wednesday 9/1/21 @ 12:23 AM
136kj
66rpm
47%
17mph
Saturday 9/4/21 @ 1:5 AM
✅
143kj
79rpm
42%
17mph
Wednesday 9/1/21 @ 10:18 PM
100kj
65rpm
46%
16mph
Wednesday 4/14/21 @ 9:52 AM
✅
129kj
83rpm
43%
18mph
Tuesday 6/1/21 @ 11:31 PM
246kj
62rpm
52%
17mph
Wednesday 6/2/21 @ 11:33 AM
✅
250kj
78rpm
45%
18mph
Wednesday 2/10/21 @ 2:40 PM
✅
802kj
81rpm
45%
19mph
Saturday 1/16/21 @ 2:40 PM
768kj
85rpm
43%
19mph
Workouts
383
kj
Wednesday 2/3/21
177
kj
Wednesday 1/5/22
396
kj
Sunday 10/24/21
100
kj
Wednesday 9/1/21
768
kj
Saturday 1/16/21