Shake and Bake
Workouts
Friday 3/12/21 @ 1:12 AM
284kj
79rpm
39%
16mph
Thursday 11/9/23 @ 10:12 AM
✅
403kj
82rpm
44%
19mph
Thursday 7/6/23 @ 12:46 AM
145kj
76rpm
36%
15mph
Tuesday 7/4/23 @ 1:20 PM
✅
309kj
85rpm
46%
20mph
Sunday 10/31/21 @ 1:13 AM
285kj
79rpm
37%
16mph
Wednesday 8/5/20 @ 11:58 AM
✅
372kj
89rpm
40%
18mph
Friday 3/26/21 @ 12:5 AM
95kj
85rpm
32%
14mph
Thursday 5/6/21 @ 11:51 AM
✅
131kj
87rpm
38%
17mph
Monday 6/1/20 @ 6:6 PM
✅
280kj
80rpm
38%
16mph
Saturday 3/13/21 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:37 AM
277kj
77rpm
37%
15mph
Monday 11/30/20 @ 12:54 PM
✅
364kj
84rpm
42%
18mph
Saturday 1/23/21 @ 12:36 AM
370kj
80rpm
39%
16mph
Friday 1/22/21 @ 12:43 PM
✅
467kj
86rpm
41%
18mph
Sunday 11/29/20 @ 2:29 PM
169kj
81rpm
36%
15mph
Wednesday 11/25/20 @ 1:5 PM
✅
217kj
85rpm
40%
17mph
Saturday 4/13/19 @ 1:7 PM
409kj
80rpm
41%
17mph
Saturday 6/6/20 @ 1:45 PM
✅
478kj
86rpm
41%
18mph
Wednesday 4/15/20 @ 11:15 PM
303kj
86rpm
37%
16mph
Wednesday 4/15/20 @ 1:13 PM
✅
322kj
85rpm
39%
17mph
Workouts
284
kj
Friday 3/12/21
kj
Saturday 3/13/21
370
kj
Saturday 1/23/21
169
kj
Sunday 11/29/20
409
kj
Saturday 4/13/19