Shake and Bake
Workouts
Thursday 9/12/19 @ 9:15 PM
201kj
84rpm
36%
16mph
Tuesday 9/10/19 @ 10:55 PM
✅
427kj
83rpm
52%
22mph
Sunday 10/31/21 @ 1:13 AM
285kj
79rpm
37%
16mph
Thursday 8/20/20 @ 3:49 PM
✅
611kj
85rpm
50%
21mph
Friday 3/12/21 @ 1:12 AM
284kj
79rpm
39%
16mph
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Saturday 1/23/21 @ 12:36 AM
370kj
80rpm
39%
16mph
Saturday 4/11/20 @ 10:1 PM
✅
807kj
85rpm
51%
22mph
Saturday 4/13/19 @ 1:7 PM
409kj
80rpm
41%
17mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Monday 6/1/20 @ 6:6 PM
280kj
80rpm
38%
16mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Monday 5/13/19 @ 7:54 PM
322kj
77rpm
42%
17mph
Monday 12/2/19 @ 4:46 PM
✅
640kj
79rpm
54%
22mph
Thursday 6/6/19 @ 9:52 PM
316kj
79rpm
40%
17mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Sunday 9/29/19 @ 11:36 PM
302kj
82rpm
40%
17mph
Wednesday 9/25/19 @ 11:21 PM
✅
566kj
81rpm
51%
21mph
Saturday 2/16/19 @ 1:17 AM
299kj
76rpm
41%
17mph
Wednesday 10/31/18 @ 10:49 PM
✅
429kj
82rpm
46%
19mph
Workouts
284
kj
Friday 3/12/21
370
kj
Saturday 1/23/21
409
kj
Saturday 4/13/19
280
kj
Monday 6/1/20
302
kj
Sunday 9/29/19
299
kj
Saturday 2/16/19