Shake and Bake
Workouts
Sunday 1/29/23 @ 10:51 PM
119kj
66rpm
31%
11mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Friday 10/15/21 @ 11:47 PM
292kj
79rpm
38%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 2/27/21 @ 8:1 PM
381kj
79rpm
37%
16mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 9/19/20 @ 12:47 AM
158kj
76rpm
37%
15mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 11/11/19 @ 11:34 PM
291kj
78rpm
40%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 4/21/19 @ 10:22 PM
292kj
78rpm
41%
17mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Tuesday 11/13/18 @ 11:7 PM
286kj
86rpm
38%
16mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Saturday 2/9/19 @ 2:32 PM
417kj
85rpm
40%
17mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Wednesday 2/6/19 @ 11:47 PM
314kj
86rpm
38%
17mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 9:9 PM
296kj
88rpm
37%
16mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Workouts
119
kj
Sunday 1/29/23
158
kj
Saturday 9/19/20
291
kj
Monday 11/11/19
292
kj
Sunday 4/21/19
286
kj
Tuesday 11/13/18
417
kj
Saturday 2/9/19