Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 2:9 PM
✅
479kj
85rpm
46%
20mph
Wednesday 3/10/21 @ 11:46 AM
336kj
82rpm
42%
18mph
Thursday 6/15/23 @ 11:36 AM
✅
469kj
83rpm
47%
20mph
Friday 9/1/23 @ 11:56 AM
61kj
80rpm
33%
14mph
Saturday 7/22/23 @ 1:57 PM
✅
293kj
71rpm
51%
20mph
Thursday 8/3/23 @ 10:14 AM
162kj
83rpm
36%
15mph
Thursday 4/20/23 @ 6:59 PM
✅
455kj
88rpm
44%
20mph
Tuesday 11/2/21 @ 10:53 AM
345kj
86rpm
41%
18mph
Tuesday 2/21/23 @ 5:43 AM
✅
423kj
84rpm
44%
19mph
Thursday 2/23/23 @ 10:52 AM
276kj
86rpm
37%
16mph
Wednesday 3/16/22 @ 6:20 PM
✅
427kj
88rpm
44%
19mph
Sunday 3/13/22 @ 2:38 PM
337kj
88rpm
39%
18mph
Saturday 3/12/22 @ 1:42 PM
✅
446kj
85rpm
45%
19mph
Thursday 6/24/21 @ 11:12 AM
389kj
81rpm
45%
19mph
Friday 5/6/22 @ 7:9 PM
✅
78kj
82rpm
42%
18mph
Thursday 3/26/20 @ 8:32 PM
45kj
79rpm
34%
14mph
Friday 3/18/22 @ 11:59 AM
✅
589kj
80rpm
47%
20mph
Sunday 3/13/22 @ 3:31 PM
460kj
87rpm
40%
18mph
Sunday 2/20/22 @ 2:33 PM
✅
154kj
72rpm
53%
20mph
Wednesday 8/4/21 @ 10:53 AM
109kj
81rpm
42%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
336
kj
Wednesday 3/10/21
61
kj
Friday 9/1/23
276
kj
Thursday 2/23/23
337
kj
Sunday 3/13/22
389
kj
Thursday 6/24/21
460
kj
Sunday 3/13/22