Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 6:4 PM
✅
268kj
77rpm
47%
19mph
Monday 2/27/23 @ 12:23 PM
226kj
78rpm
43%
18mph
Tuesday 12/28/21 @ 10:56 AM
kj
rpm
%
0mph
Friday 12/31/21 @ 2:14 PM
✅
355kj
78rpm
44%
18mph
Friday 4/30/21 @ 7:26 PM
✅
407kj
83rpm
52%
22mph
Saturday 5/1/21 @ 1:52 PM
261kj
77rpm
47%
19mph
Sunday 8/23/20 @ 5:38 PM
✅
91kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 12:18 PM
72kj
72rpm
45%
18mph
Wednesday 11/18/20 @ 1:0 PM
✅
204kj
80rpm
48%
20mph
Tuesday 11/24/20 @ 12:36 PM
164kj
79rpm
44%
18mph
Monday 4/27/20 @ 10:52 PM
✅
237kj
92rpm
46%
21mph
Tuesday 3/17/20 @ 3:1 PM
160kj
89rpm
40%
18mph
Sunday 1/12/20 @ 5:39 PM
✅
606kj
88rpm
44%
20mph
Thursday 4/16/20 @ 12:35 PM
481kj
82rpm
43%
18mph
Saturday 8/26/17 @ 4:41 PM
✅
704kj
84rpm
49%
21mph
Saturday 9/2/17 @ 1:56 PM
457kj
81rpm
43%
18mph
Thursday 3/23/17 @ 11:23 PM
✅
780kj
81rpm
59%
24mph
Thursday 3/23/17 @ 11:25 PM
421kj
79rpm
49%
19mph
Monday 2/20/17 @ 4:23 PM
✅
532kj
82rpm
60%
25mph
Tuesday 2/21/17 @ 1:17 PM
264kj
78rpm
48%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
226
kj
Monday 2/27/23
kj
Tuesday 12/28/21
72
kj
Wednesday 8/26/20
164
kj
Tuesday 11/24/20
481
kj
Thursday 4/16/20
457
kj
Saturday 9/2/17
421
kj
Thursday 3/23/17