Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 7:58 PM
313kj
76rpm
52%
22mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Sunday 11/1/20 @ 6:27 PM
516kj
82rpm
50%
21mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Sunday 2/14/21 @ 6:27 PM
506kj
83rpm
48%
21mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Thursday 10/18/18 @ 9:24 PM
646kj
86rpm
52%
23mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Monday 1/14/19 @ 11:54 AM
575kj
84rpm
50%
22mph
Monday 1/14/19 @ 11:57 AM
✅
685kj
91rpm
52%
23mph
Monday 9/10/18 @ 9:55 AM
474kj
90rpm
47%
21mph
Monday 9/10/18 @ 9:57 AM
✅
717kj
95rpm
51%
24mph
Monday 8/27/18 @ 11:53 AM
575kj
91rpm
46%
21mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Saturday 4/21/18 @ 12:24 PM
607kj
87rpm
51%
22mph
Saturday 4/21/18 @ 12:27 PM
✅
706kj
93rpm
51%
24mph
Tuesday 12/20/16 @ 12:54 PM
✅
773kj
87rpm
57%
24mph
Tuesday 12/20/16 @ 12:56 PM
607kj
86rpm
51%
22mph
Sunday 11/6/16 @ 2:25 PM
482kj
79rpm
50%
20mph
Sunday 11/6/16 @ 2:25 PM
✅
554kj
85rpm
50%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
313
kj
Sunday 11/27/22
516
kj
Sunday 11/1/20
506
kj
Sunday 2/14/21
575
kj
Monday 1/14/19
474
kj
Monday 9/10/18
607
kj
Tuesday 12/20/16