Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Monday 5/10/21 @ 5:11 PM
✅
263kj
82rpm
45%
19mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Tuesday 12/22/20 @ 12:24 AM
✅
263kj
87rpm
40%
18mph
Saturday 1/2/21 @ 11:4 PM
113kj
86rpm
36%
16mph
Tuesday 12/22/20 @ 4:59 PM
✅
174kj
89rpm
42%
19mph
Thursday 9/17/20 @ 8:2 PM
173kj
85rpm
36%
16mph
Tuesday 12/1/20 @ 5:14 PM
✅
255kj
88rpm
42%
19mph
Thursday 7/2/20 @ 7:36 PM
271kj
83rpm
37%
16mph
Saturday 7/4/20 @ 3:36 PM
✅
410kj
88rpm
43%
19mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Tuesday 1/14/20 @ 9:23 PM
✅
612kj
87rpm
45%
20mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Tuesday 6/4/19 @ 2:21 PM
✅
484kj
86rpm
47%
20mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Saturday 9/28/19 @ 12:42 PM
✅
461kj
87rpm
46%
20mph
Monday 9/9/19 @ 4:13 PM
196kj
84rpm
38%
16mph
Saturday 9/14/19 @ 6:15 PM
✅
314kj
90rpm
45%
20mph
Workouts
154
kj
Thursday 4/29/21
261
kj
Monday 1/4/21
173
kj
Thursday 9/17/20
271
kj
Thursday 7/2/20
406
kj
Saturday 9/14/19
375
kj
Monday 3/2/20
198
kj
Saturday 9/28/19