Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
✅
154kj
83rpm
35%
15mph
Thursday 11/16/23 @ 12:44 PM
125kj
78rpm
32%
13mph
Thursday 1/12/23 @ 12:37 PM
✅
56kj
83rpm
36%
16mph
Thursday 11/10/22 @ 8:49 PM
21kj
55rpm
32%
10mph
Monday 1/2/23 @ 11:11 PM
0kj
0rpm
27%
0mph
Wednesday 1/4/23 @ 8:13 PM
✅
62kj
74rpm
28%
11mph
Saturday 4/9/22 @ 5:56 PM
✅
53kj
91rpm
33%
15mph
Sunday 2/13/22 @ 8:25 PM
35kj
79rpm
30%
13mph
Saturday 2/26/22 @ 11:8 PM
✅
181kj
82rpm
38%
16mph
Wednesday 2/9/22 @ 5:42 PM
119kj
65rpm
37%
12mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Friday 11/15/19 @ 1:33 PM
287kj
78rpm
36%
15mph
Monday 3/2/20 @ 10:42 PM
✅
375kj
86rpm
37%
16mph
Tuesday 8/25/20 @ 3:51 PM
293kj
78rpm
36%
15mph
Saturday 9/14/19 @ 9:23 PM
✅
406kj
83rpm
39%
17mph
Friday 6/5/20 @ 2:59 PM
297kj
79rpm
36%
15mph
Friday 1/17/20 @ 6:51 PM
✅
174kj
79rpm
39%
16mph
Friday 1/10/20 @ 6:27 PM
141kj
74rpm
37%
14mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Tuesday 8/20/19 @ 7:44 PM
213kj
78rpm
35%
15mph
Workouts
125
kj
Thursday 11/16/23
0
kj
Monday 1/2/23
119
kj
Wednesday 2/9/22
287
kj
Friday 11/15/19
293
kj
Tuesday 8/25/20
297
kj
Friday 6/5/20
141
kj
Friday 1/10/20
213
kj
Tuesday 8/20/19