Shake and Bake

Workouts

Sunday 9/19/21 @ 1:4 PM
78kj
72rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 5:35 PM
✅
124kj
74rpm
47%
18mph
Saturday 10/17/20 @ 1:29 PM
29kj
14rpm
38%
3mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/18/21 @ 5:20 PM
✅
264kj
66rpm
52%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
78 kj
Sunday 9/19/21
✅ 124 kj
Tuesday 12/15/20
30 min Live DJ Ride
Cody Rigsby
29 kj
Saturday 10/17/20
✅ 264 kj
Monday 1/18/21