Shake and Bake
Workouts
Sunday 10/25/20 @ 1:29 PM
✅
378kj
81rpm
44%
18mph
Sunday 10/25/20 @ 1:28 PM
291kj
75rpm
42%
17mph
Tuesday 9/1/20 @ 10:56 AM
✅
453kj
87rpm
45%
20mph
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Saturday 6/20/20 @ 1:58 PM
✅
361kj
90rpm
47%
21mph
Saturday 6/20/20 @ 1:59 PM
253kj
82rpm
44%
19mph
Friday 4/5/19 @ 11:57 AM
✅
506kj
79rpm
51%
21mph
Friday 4/5/19 @ 11:59 AM
380kj
78rpm
46%
19mph
Thursday 2/7/19 @ 12:32 PM
✅
231kj
76rpm
45%
18mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Thursday 8/9/18 @ 10:26 PM
✅
611kj
86rpm
51%
22mph
Friday 8/24/18 @ 12:26 PM
384kj
80rpm
44%
18mph
Thursday 4/26/18 @ 12:0 PM
✅
438kj
75rpm
50%
20mph
Thursday 4/26/18 @ 12:49 PM
387kj
76rpm
47%
19mph
Friday 3/16/18 @ 11:53 AM
✅
443kj
90rpm
44%
20mph
Friday 3/16/18 @ 11:59 AM
366kj
79rpm
44%
18mph
Monday 11/13/17 @ 12:59 PM
✅
431kj
88rpm
44%
20mph
Monday 11/13/17 @ 7:11 PM
326kj
77rpm
43%
17mph
Tuesday 5/9/17 @ 12:0 PM
✅
365kj
86rpm
43%
18mph
Tuesday 5/9/17 @ 11:53 AM
347kj
84rpm
42%
18mph
Workouts
291
kj
Sunday 10/25/20
343
kj
Thursday 9/3/20
253
kj
Saturday 6/20/20
211
kj
Friday 2/8/19