Shake and Bake
Workouts
Tuesday 2/15/22 @ 2:11 PM
75kj
75rpm
44%
18mph
Saturday 3/5/22 @ 4:55 PM
✅
105kj
83rpm
47%
20mph
Thursday 6/17/21 @ 10:58 AM
257kj
83rpm
43%
18mph
Thursday 7/23/20 @ 12:24 AM
✅
400kj
81rpm
53%
22mph
Sunday 12/27/20 @ 2:40 PM
205kj
80rpm
41%
17mph
Saturday 2/1/20 @ 4:12 PM
✅
319kj
92rpm
44%
20mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Tuesday 9/1/20 @ 10:56 AM
453kj
87rpm
45%
20mph
Monday 7/20/20 @ 9:55 PM
✅
591kj
89rpm
49%
22mph
Monday 7/13/20 @ 1:36 PM
123kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 11:2 PM
✅
250kj
84rpm
50%
22mph
Saturday 5/23/20 @ 12:15 PM
320kj
78rpm
50%
20mph
Tuesday 2/12/19 @ 4:9 PM
✅
327kj
83rpm
48%
21mph
Wednesday 4/8/20 @ 7:0 PM
142kj
76rpm
43%
17mph
Wednesday 1/2/19 @ 2:20 AM
✅
169kj
91rpm
40%
18mph
Tuesday 1/14/20 @ 1:49 PM
146kj
86rpm
40%
18mph
Thursday 12/19/19 @ 3:55 PM
✅
231kj
93rpm
46%
21mph
Friday 4/19/19 @ 8:33 PM
25kj
77rpm
24%
10mph
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Workouts
202
kj
Tuesday 11/10/20
453
kj
Tuesday 9/1/20