Shake and Bake
Workouts
Saturday 3/12/22 @ 4:10 PM
176kj
72rpm
35%
14mph
Sunday 2/27/22 @ 8:27 PM
✅
421kj
79rpm
47%
19mph
Sunday 3/7/21 @ 3:45 PM
155kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 8:21 PM
✅
209kj
74rpm
51%
20mph
Thursday 5/21/20 @ 5:25 PM
79kj
76rpm
45%
18mph
Friday 7/31/20 @ 4:27 PM
✅
80kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 1:10 PM
202kj
78rpm
41%
17mph
Thursday 11/12/20 @ 7:33 PM
✅
324kj
67rpm
56%
21mph
Sunday 10/25/20 @ 1:29 PM
378kj
81rpm
44%
18mph
Thursday 10/29/20 @ 4:40 PM
✅
437kj
72rpm
50%
19mph
Saturday 6/27/20 @ 12:47 PM
✅
302kj
85rpm
46%
20mph
Monday 6/29/20 @ 8:23 PM
275kj
83rpm
45%
19mph
Tuesday 1/28/20 @ 1:1 PM
40kj
79rpm
41%
17mph
Tuesday 1/28/20 @ 12:56 PM
✅
466kj
78rpm
50%
20mph
Tuesday 1/14/20 @ 12:58 PM
✅
476kj
80rpm
49%
20mph
Tuesday 1/14/20 @ 7:57 PM
461kj
77rpm
50%
20mph
Saturday 7/27/19 @ 12:48 PM
118kj
85rpm
35%
15mph
Sunday 7/28/19 @ 6:35 PM
✅
399kj
88rpm
43%
19mph
Thursday 4/26/18 @ 12:0 PM
438kj
75rpm
50%
20mph
Monday 4/30/18 @ 9:18 PM
✅
464kj
79rpm
50%
20mph
Workouts
202
kj
Tuesday 11/10/20
378
kj
Sunday 10/25/20
118
kj
Saturday 7/27/19