Shake and Bake
Workouts
Friday 1/5/24 @ 1:14 PM
299kj
73rpm
43%
17mph
Tuesday 6/20/23 @ 11:37 AM
✅
572kj
95rpm
46%
22mph
Sunday 4/23/23 @ 2:45 PM
272kj
74rpm
41%
16mph
Thursday 4/27/23 @ 11:48 AM
✅
547kj
91rpm
46%
21mph
Sunday 5/16/21 @ 12:10 PM
328kj
93rpm
37%
17mph
Wednesday 4/13/22 @ 11:50 AM
✅
679kj
94rpm
46%
22mph
Monday 2/21/22 @ 2:12 PM
128kj
71rpm
35%
13mph
Thursday 4/7/22 @ 12:0 PM
✅
375kj
86rpm
49%
21mph
Monday 12/16/19 @ 2:1 PM
115kj
69rpm
47%
18mph
Sunday 12/27/20 @ 3:13 PM
✅
205kj
94rpm
50%
23mph
Wednesday 5/26/21 @ 11:30 AM
354kj
89rpm
39%
18mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Sunday 2/7/21 @ 2:28 PM
306kj
80rpm
36%
15mph
Sunday 2/7/21 @ 2:27 PM
✅
839kj
93rpm
50%
23mph
Monday 12/14/20 @ 6:31 PM
281kj
60rpm
34%
11mph
Saturday 11/7/20 @ 5:0 PM
✅
523kj
86rpm
41%
18mph
Thursday 11/26/20 @ 1:48 PM
295kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 10:0 AM
✅
480kj
86rpm
47%
20mph
Friday 10/9/20 @ 11:42 AM
411kj
87rpm
45%
17mph
Saturday 10/3/20 @ 10:50 AM
✅
727kj
89rpm
46%
21mph
Workouts
299
kj
Friday 1/5/24
272
kj
Sunday 4/23/23
115
kj
Monday 12/16/19