Shake and Bake
Workouts
Monday 8/15/22 @ 11:10 PM
✅
134kj
72rpm
44%
16mph
Friday 7/29/22 @ 2:54 PM
13kj
67rpm
12%
6mph
Sunday 10/17/21 @ 10:2 PM
✅
162kj
71rpm
40%
15mph
Saturday 10/16/21 @ 1:47 PM
150kj
75rpm
39%
14mph
Thursday 9/23/21 @ 8:32 PM
✅
190kj
76rpm
41%
16mph
Sunday 9/26/21 @ 3:12 PM
155kj
65rpm
41%
14mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Monday 8/31/20 @ 8:30 PM
✅
141kj
77rpm
43%
17mph
Friday 8/28/20 @ 1:42 PM
130kj
63rpm
46%
16mph
Thursday 7/23/20 @ 10:40 PM
139kj
77rpm
43%
17mph
Sunday 8/23/20 @ 1:29 PM
✅
196kj
64rpm
56%
19mph
Thursday 7/2/20 @ 3:20 PM
✅
303kj
79rpm
41%
17mph
Friday 7/3/20 @ 12:48 PM
140kj
64rpm
34%
11mph
Saturday 5/23/20 @ 7:57 PM
58kj
65rpm
44%
15mph
Sunday 4/26/20 @ 3:50 PM
✅
87kj
57rpm
58%
18mph
Saturday 4/25/20 @ 1:58 PM
207kj
76rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
273kj
63rpm
55%
19mph
Thursday 3/12/20 @ 9:37 PM
✅
285kj
78rpm
41%
16mph
Sunday 4/5/20 @ 2:3 PM
203kj
83rpm
34%
15mph
Workouts
150
kj
Saturday 10/16/21
140
kj
Friday 7/3/20
207
kj
Saturday 4/25/20