Shake and Bake
Workouts
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Saturday 10/23/21 @ 1:40 PM
✅
815kj
91rpm
49%
22mph
Monday 6/15/20 @ 9:20 PM
475kj
83rpm
42%
18mph
Saturday 6/13/20 @ 12:31 PM
✅
909kj
86rpm
54%
23mph
Friday 10/28/22 @ 4:34 AM
187kj
84rpm
44%
19mph
Saturday 11/20/21 @ 12:13 AM
✅
455kj
90rpm
61%
27mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Thursday 12/10/20 @ 12:26 AM
✅
880kj
84rpm
51%
22mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Monday 12/14/20 @ 12:43 PM
✅
672kj
84rpm
54%
23mph
Tuesday 12/8/20 @ 2:55 AM
469kj
82rpm
41%
18mph
Thursday 12/3/20 @ 1:23 PM
✅
950kj
85rpm
54%
23mph
Monday 6/15/20 @ 10:23 PM
224kj
77rpm
43%
17mph
Tuesday 6/16/20 @ 2:25 PM
✅
365kj
90rpm
47%
21mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Tuesday 7/21/20 @ 1:4 PM
✅
404kj
98rpm
46%
22mph
Tuesday 6/9/20 @ 10:0 PM
383kj
83rpm
43%
18mph
Monday 6/8/20 @ 1:1 PM
✅
733kj
84rpm
56%
24mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Monday 12/23/19 @ 5:59 PM
✅
347kj
83rpm
48%
20mph
Workouts
343
kj
Sunday 11/26/23
475
kj
Monday 6/15/20
472
kj
Friday 7/17/20
339
kj
Wednesday 12/16/20
224
kj
Monday 6/15/20
203
kj
Friday 6/26/20