Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Saturday 3/12/22 @ 1:52 PM
✅
321kj
85rpm
39%
17mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Monday 1/23/23 @ 12:11 PM
309kj
80rpm
40%
17mph
Tuesday 2/1/22 @ 11:32 PM
180kj
78rpm
39%
16mph
Friday 4/8/22 @ 11:10 AM
✅
205kj
75rpm
42%
17mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Wednesday 2/3/21 @ 11:48 AM
✅
248kj
86rpm
41%
18mph
Saturday 4/18/20 @ 8:36 PM
460kj
86rpm
41%
18mph
Saturday 4/18/20 @ 1:58 PM
✅
481kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Saturday 9/14/19 @ 12:38 PM
✅
592kj
82rpm
46%
20mph
Saturday 8/10/19 @ 3:19 PM
✅
255kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 10:55 AM
232kj
82rpm
42%
18mph
Thursday 4/16/20 @ 11:44 PM
369kj
82rpm
42%
18mph
Wednesday 4/15/20 @ 11:33 AM
✅
385kj
85rpm
42%
18mph
Wednesday 6/5/19 @ 1:33 PM
384kj
77rpm
46%
18mph
Tuesday 6/4/19 @ 11:28 AM
✅
416kj
81rpm
45%
19mph
Sunday 5/19/19 @ 4:13 PM
379kj
79rpm
45%
19mph
Wednesday 8/21/19 @ 11:59 AM
✅
415kj
79rpm
46%
19mph
Workouts
269
kj
Wednesday 2/22/23
235
kj
Friday 4/3/20
460
kj
Saturday 4/18/20
487
kj
Tuesday 6/2/20
379
kj
Sunday 5/19/19