Shake and Bake
Workouts
Wednesday 1/11/23 @ 10:24 AM
163kj
79rpm
31%
13mph
Wednesday 11/29/23 @ 12:39 PM
✅
631kj
97rpm
47%
23mph
Friday 3/12/21 @ 1:28 PM
208kj
77rpm
35%
14mph
Wednesday 11/8/23 @ 1:56 PM
✅
638kj
90rpm
50%
23mph
Thursday 2/4/21 @ 12:43 PM
214kj
77rpm
35%
14mph
Tuesday 8/22/23 @ 11:14 AM
✅
684kj
86rpm
53%
23mph
Saturday 1/23/21 @ 3:47 PM
282kj
77rpm
36%
15mph
Thursday 3/11/21 @ 1:54 PM
✅
769kj
95rpm
46%
22mph
Saturday 1/21/23 @ 1:3 PM
240kj
83rpm
31%
14mph
Tuesday 1/24/23 @ 6:5 PM
✅
825kj
94rpm
48%
22mph
Tuesday 6/9/20 @ 7:21 PM
148kj
79rpm
36%
15mph
Thursday 6/3/21 @ 1:29 PM
✅
396kj
89rpm
49%
22mph
Sunday 1/3/21 @ 2:51 PM
126kj
81rpm
33%
14mph
Monday 4/26/21 @ 12:8 PM
✅
361kj
89rpm
47%
21mph
Friday 3/5/21 @ 12:35 PM
241kj
84rpm
35%
15mph
Friday 11/27/20 @ 2:43 PM
✅
559kj
95rpm
45%
21mph
Saturday 6/6/20 @ 6:32 PM
310kj
70rpm
40%
15mph
Wednesday 10/21/20 @ 11:59 AM
✅
745kj
90rpm
48%
22mph
Wednesday 11/27/19 @ 8:33 PM
175kj
83rpm
31%
13mph
Wednesday 5/27/20 @ 12:38 PM
✅
525kj
88rpm
47%
21mph
Workouts
163
kj
Wednesday 1/11/23
208
kj
Friday 3/12/21
282
kj
Saturday 1/23/21
240
kj
Saturday 1/21/23
148
kj
Tuesday 6/9/20
126
kj
Sunday 1/3/21
310
kj
Saturday 6/6/20