Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Monday 4/4/22 @ 3:53 AM
✅
167kj
74rpm
38%
15mph
Friday 9/11/20 @ 2:22 PM
160kj
82rpm
36%
15mph
Saturday 9/5/20 @ 1:27 PM
✅
193kj
77rpm
41%
17mph
Wednesday 7/22/20 @ 2:1 PM
257kj
78rpm
38%
16mph
Thursday 7/23/20 @ 3:59 PM
✅
342kj
81rpm
42%
18mph
Saturday 7/18/20 @ 4:0 PM
444kj
68rpm
40%
15mph
Saturday 7/18/20 @ 4:2 PM
✅
631kj
81rpm
41%
17mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Wednesday 7/15/20 @ 3:43 PM
✅
325kj
74rpm
42%
17mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Monday 3/30/20 @ 12:8 AM
✅
228kj
78rpm
43%
18mph
Wednesday 2/26/20 @ 1:15 PM
179kj
83rpm
31%
14mph
Tuesday 2/25/20 @ 5:14 PM
✅
275kj
81rpm
39%
16mph
Thursday 2/6/20 @ 1:35 PM
201kj
81rpm
34%
14mph
Friday 2/7/20 @ 2:50 PM
✅
277kj
78rpm
40%
16mph
Sunday 8/18/19 @ 3:9 PM
133kj
78rpm
42%
17mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Saturday 11/9/19 @ 2:56 PM
249kj
72rpm
41%
15mph
Saturday 9/21/19 @ 1:58 PM
✅
351kj
65rpm
49%
18mph
Workouts
155
kj
Tuesday 2/1/22
160
kj
Friday 9/11/20
444
kj
Saturday 7/18/20
227
kj
Friday 7/17/20
179
kj
Wednesday 2/26/20
201
kj
Thursday 2/6/20
249
kj
Saturday 11/9/19