Shake and Bake
Workouts
Wednesday 2/3/21 @ 4:10 PM
✅
673kj
87rpm
52%
23mph
Monday 4/26/21 @ 2:31 PM
400kj
93rpm
40%
19mph
Saturday 5/28/22 @ 3:54 PM
✅
611kj
77rpm
55%
22mph
Wednesday 5/25/22 @ 9:58 AM
397kj
94rpm
40%
19mph
Monday 7/15/19 @ 5:25 PM
✅
550kj
86rpm
49%
21mph
Wednesday 9/15/21 @ 12:10 PM
394kj
88rpm
42%
19mph
Monday 8/16/21 @ 4:4 PM
✅
630kj
88rpm
51%
23mph
Wednesday 10/6/21 @ 12:1 PM
403kj
84rpm
44%
19mph
Wednesday 9/29/21 @ 9:27 PM
✅
644kj
88rpm
51%
23mph
Monday 9/27/21 @ 5:37 PM
399kj
92rpm
40%
19mph
Monday 9/21/20 @ 4:24 PM
✅
629kj
84rpm
52%
23mph
Thursday 3/11/21 @ 3:12 PM
369kj
81rpm
44%
18mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Saturday 3/6/21 @ 2:35 PM
785kj
85rpm
43%
19mph
Tuesday 1/26/21 @ 5:29 PM
✅
724kj
87rpm
54%
24mph
Monday 1/25/21 @ 12:27 PM
393kj
88rpm
41%
18mph
Wednesday 12/16/20 @ 5:32 PM
✅
704kj
88rpm
53%
24mph
Monday 1/18/21 @ 12:58 PM
376kj
86rpm
42%
18mph
Sunday 5/19/19 @ 7:0 PM
✅
378kj
78rpm
63%
25mph
Thursday 12/17/20 @ 5:30 PM
251kj
80rpm
52%
22mph
Workouts
397
kj
Wednesday 5/25/22
394
kj
Wednesday 9/15/21
403
kj
Wednesday 10/6/21
399
kj
Monday 9/27/21
369
kj
Thursday 3/11/21
785
kj
Saturday 3/6/21
376
kj
Monday 1/18/21