Shake and Bake
Workouts
Saturday 10/22/22 @ 11:59 AM
✅
579kj
80rpm
52%
22mph
Monday 12/19/22 @ 1:32 AM
253kj
86rpm
35%
16mph
Thursday 12/3/20 @ 5:48 PM
✅
716kj
86rpm
53%
23mph
Wednesday 2/17/21 @ 10:36 PM
320kj
92rpm
33%
16mph
Sunday 3/29/20 @ 1:57 PM
✅
470kj
86rpm
54%
23mph
Wednesday 9/28/22 @ 12:30 PM
173kj
87rpm
35%
16mph
Monday 5/24/21 @ 4:23 PM
✅
670kj
89rpm
52%
23mph
Sunday 8/25/19 @ 7:46 PM
327kj
80rpm
42%
17mph
Wednesday 5/20/20 @ 3:41 PM
✅
415kj
89rpm
50%
22mph
Thursday 2/4/21 @ 6:52 PM
215kj
88rpm
39%
17mph
Saturday 8/8/20 @ 11:58 AM
✅
875kj
87rpm
52%
23mph
Saturday 9/26/20 @ 6:54 PM
402kj
88rpm
38%
17mph
Wednesday 12/4/19 @ 4:29 PM
✅
378kj
93rpm
47%
22mph
Friday 1/3/20 @ 10:54 PM
201kj
95rpm
36%
17mph
Tuesday 4/7/20 @ 4:17 PM
✅
673kj
85rpm
53%
23mph
Saturday 9/12/20 @ 8:14 PM
311kj
86rpm
38%
17mph
Saturday 9/5/20 @ 12:44 PM
✅
887kj
88rpm
52%
23mph
Saturday 9/5/20 @ 7:42 PM
404kj
83rpm
39%
17mph
Saturday 6/1/19 @ 1:19 PM
✅
584kj
88rpm
49%
22mph
Monday 9/2/19 @ 10:47 PM
kj
rpm
%
0mph
Workouts
253
kj
Monday 12/19/22
327
kj
Sunday 8/25/19
215
kj
Thursday 2/4/21
402
kj
Saturday 9/26/20
201
kj
Friday 1/3/20
404
kj
Saturday 9/5/20
kj
Monday 9/2/19