Shake and Bake
Workouts
Wednesday 8/18/21 @ 10:4 AM
75kj
79rpm
32%
13mph
Thursday 7/29/21 @ 2:6 PM
✅
139kj
80rpm
42%
17mph
Saturday 4/17/21 @ 7:52 AM
59kj
85rpm
36%
16mph
Monday 7/12/21 @ 11:28 PM
✅
65kj
84rpm
39%
17mph
Wednesday 2/10/21 @ 11:29 AM
80kj
74rpm
39%
15mph
Wednesday 1/20/21 @ 2:10 PM
✅
80kj
71rpm
40%
14mph
Friday 1/29/21 @ 9:34 AM
133kj
77rpm
42%
17mph
Thursday 1/28/21 @ 12:1 PM
✅
174kj
76rpm
47%
19mph
Saturday 2/27/21 @ 10:53 AM
✅
78kj
72rpm
47%
18mph
Wednesday 3/3/21 @ 1:38 PM
69kj
68rpm
47%
17mph
Friday 2/26/21 @ 10:28 AM
107kj
83rpm
35%
15mph
Tuesday 2/23/21 @ 2:57 AM
✅
155kj
76rpm
44%
18mph
Friday 1/15/21 @ 11:6 AM
76kj
81rpm
35%
15mph
Tuesday 2/2/21 @ 3:33 AM
✅
98kj
82rpm
40%
17mph
Saturday 12/19/20 @ 11:35 AM
✅
132kj
78rpm
41%
16mph
Thursday 12/31/20 @ 11:7 PM
121kj
72rpm
43%
16mph
Sunday 12/27/20 @ 7:47 PM
220kj
82rpm
42%
17mph
Sunday 6/7/20 @ 8:42 PM
✅
334kj
81rpm
50%
21mph
Sunday 6/21/20 @ 3:6 PM
106kj
83rpm
35%
15mph
Tuesday 6/23/20 @ 9:24 PM
✅
182kj
86rpm
43%
19mph
Workouts
80
kj
Wednesday 2/10/21