Shake and Bake
Workouts
Saturday 12/3/22 @ 1:36 PM
341kj
82rpm
40%
17mph
Thursday 4/28/22 @ 10:4 AM
✅
356kj
84rpm
42%
18mph
Sunday 7/24/22 @ 10:28 AM
350kj
88rpm
39%
18mph
Thursday 3/10/22 @ 10:57 AM
✅
355kj
87rpm
40%
18mph
Friday 7/1/22 @ 9:12 AM
359kj
85rpm
41%
18mph
Tuesday 12/7/21 @ 11:44 AM
✅
364kj
87rpm
41%
18mph
Thursday 6/16/22 @ 8:40 AM
360kj
83rpm
42%
18mph
Tuesday 5/10/22 @ 9:54 AM
✅
361kj
85rpm
42%
18mph
Sunday 7/12/20 @ 6:46 PM
463kj
83rpm
41%
18mph
Sunday 5/22/22 @ 3:33 PM
✅
482kj
85rpm
42%
18mph
Sunday 3/7/21 @ 6:51 PM
388kj
84rpm
43%
18mph
Thursday 3/4/21 @ 11:12 AM
✅
391kj
85rpm
43%
19mph
Monday 11/9/20 @ 9:58 AM
373kj
87rpm
41%
18mph
Monday 8/31/20 @ 10:13 PM
✅
395kj
86rpm
43%
19mph
Saturday 10/10/20 @ 12:0 PM
✅
799kj
84rpm
44%
19mph
Sunday 10/11/20 @ 11:57 AM
785kj
83rpm
44%
19mph
Thursday 9/10/20 @ 9:7 AM
482kj
85rpm
41%
18mph
Saturday 7/25/20 @ 12:1 PM
✅
532kj
85rpm
43%
19mph
Wednesday 7/22/20 @ 9:46 AM
✅
356kj
84rpm
40%
17mph
Saturday 7/20/19 @ 9:30 PM
355kj
87rpm
39%
17mph
Workouts
341
kj
Saturday 12/3/22
350
kj
Sunday 7/24/22
359
kj
Friday 7/1/22
360
kj
Thursday 6/16/22
463
kj
Sunday 7/12/20
388
kj
Sunday 3/7/21
373
kj
Monday 11/9/20
785
kj
Sunday 10/11/20
482
kj
Thursday 9/10/20