Shake and Bake
Workouts
Thursday 11/30/23 @ 2:21 AM
223kj
80rpm
35%
15mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Friday 5/7/21 @ 11:5 AM
159kj
82rpm
35%
15mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 9/2/20 @ 10:44 AM
225kj
81rpm
35%
15mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 10/5/22 @ 11:20 PM
257kj
79rpm
37%
15mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Sunday 8/8/21 @ 5:2 PM
343kj
77rpm
38%
16mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Wednesday 11/11/20 @ 11:46 AM
224kj
77rpm
36%
15mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Monday 5/10/21 @ 10:40 AM
243kj
77rpm
37%
15mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Wednesday 1/26/22 @ 11:29 AM
282kj
80rpm
37%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 11:31 PM
375kj
80rpm
38%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 11/28/19 @ 1:2 PM
253kj
67rpm
43%
16mph
Thursday 11/28/19 @ 12:54 PM
✅
745kj
91rpm
53%
24mph
Workouts
223
kj
Thursday 11/30/23
159
kj
Friday 5/7/21
225
kj
Wednesday 9/2/20
257
kj
Wednesday 10/5/22
343
kj
Sunday 8/8/21
224
kj
Wednesday 11/11/20
243
kj
Monday 5/10/21
253
kj
Thursday 11/28/19