Shake and Bake
Workouts
Saturday 10/21/23 @ 12:46 PM
509kj
87rpm
42%
19mph
Saturday 9/9/23 @ 3:9 PM
✅
680kj
94rpm
44%
21mph
Sunday 6/25/23 @ 1:58 PM
415kj
82rpm
45%
19mph
Wednesday 6/14/23 @ 12:37 PM
✅
505kj
79rpm
50%
20mph
Wednesday 11/23/22 @ 10:51 PM
370kj
88rpm
42%
18mph
Friday 12/2/22 @ 10:44 AM
✅
461kj
91rpm
39%
19mph
Friday 6/18/21 @ 3:37 PM
402kj
87rpm
43%
19mph
Tuesday 5/4/21 @ 12:56 PM
✅
434kj
73rpm
49%
18mph
Sunday 9/27/20 @ 3:5 PM
536kj
87rpm
42%
19mph
Wednesday 9/30/20 @ 9:9 AM
✅
638kj
96rpm
42%
20mph
Sunday 7/26/20 @ 6:50 PM
441kj
82rpm
41%
18mph
Thursday 7/23/20 @ 10:50 AM
✅
524kj
76rpm
46%
18mph
Monday 12/2/19 @ 5:2 PM
350kj
90rpm
34%
17mph
Friday 5/10/19 @ 8:59 AM
✅
477kj
96rpm
39%
19mph
Sunday 4/7/19 @ 4:21 PM
344kj
84rpm
38%
17mph
Wednesday 2/28/18 @ 10:2 AM
✅
508kj
86rpm
47%
21mph
Sunday 11/18/18 @ 7:38 PM
227kj
86rpm
40%
18mph
Monday 12/10/18 @ 10:25 AM
✅
320kj
90rpm
45%
20mph
Friday 4/13/18 @ 12:32 PM
281kj
76rpm
38%
16mph
Wednesday 2/21/18 @ 10:4 AM
✅
410kj
77rpm
47%
19mph
Workouts
509
kj
Saturday 10/21/23
536
kj
Sunday 9/27/20