Shake and Bake
Workouts
Friday 10/2/20 @ 11:52 PM
151kj
89rpm
38%
18mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Wednesday 6/21/23 @ 12:1 PM
368kj
87rpm
41%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 10/10/19 @ 11:58 AM
346kj
86rpm
40%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Tuesday 4/11/23 @ 11:59 AM
344kj
84rpm
40%
18mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Friday 11/26/21 @ 3:13 PM
236kj
90rpm
40%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 4/13/21 @ 11:55 AM
369kj
89rpm
36%
17mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Monday 9/9/19 @ 5:24 PM
340kj
84rpm
40%
17mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/15/20 @ 1:35 PM
396kj
84rpm
43%
19mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Wednesday 9/25/19 @ 12:2 PM
335kj
86rpm
39%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Sunday 3/24/19 @ 1:24 PM
342kj
81rpm
42%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Workouts
151
kj
Friday 10/2/20
368
kj
Wednesday 6/21/23
344
kj
Tuesday 4/11/23
236
kj
Friday 11/26/21
335
kj
Wednesday 9/25/19
342
kj
Sunday 3/24/19