Shake and Bake
Workouts
Tuesday 1/10/23 @ 1:15 PM
✅
389kj
84rpm
43%
19mph
Friday 1/6/23 @ 1:58 PM
367kj
80rpm
44%
18mph
Wednesday 5/5/21 @ 1:0 PM
✅
286kj
85rpm
45%
20mph
Thursday 5/6/21 @ 12:52 AM
218kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 1:0 PM
✅
132kj
85rpm
38%
17mph
Thursday 1/14/21 @ 2:37 AM
123kj
80rpm
39%
16mph
Thursday 3/26/20 @ 12:57 PM
✅
390kj
81rpm
44%
19mph
Thursday 11/26/20 @ 1:42 AM
336kj
80rpm
42%
18mph
Saturday 7/13/19 @ 4:36 PM
469kj
85rpm
41%
18mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Friday 7/12/19 @ 11:56 PM
✅
353kj
87rpm
38%
17mph
Sunday 1/27/19 @ 4:1 PM
350kj
85rpm
40%
18mph
Sunday 4/7/19 @ 4:21 PM
344kj
84rpm
38%
17mph
Wednesday 4/10/19 @ 3:4 AM
✅
362kj
79rpm
43%
18mph
Saturday 2/23/19 @ 5:36 PM
451kj
83rpm
40%
17mph
Saturday 2/23/19 @ 5:43 PM
✅
455kj
82rpm
41%
18mph
Tuesday 8/14/18 @ 2:51 PM
240kj
86rpm
40%
18mph
Thursday 12/6/18 @ 4:43 AM
✅
241kj
79rpm
43%
18mph
Friday 1/26/18 @ 3:19 AM
284kj
88rpm
36%
16mph
Saturday 9/8/18 @ 12:48 AM
✅
357kj
84rpm
41%
18mph
Workouts
336
kj
Thursday 11/26/20
469
kj
Saturday 7/13/19