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Shake and Bake
boricua_mami_x3
SoCal/IE
165 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
23
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Saturday 9/23/23 @ 3:47 PM
✅
102
kj
90
rpm
37
%
17
mph
15 min 90s Rock Ride
Ben Alldis
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Friday 9/15/23 @ 5:5 PM
29
kj
53
rpm
34
%
8
mph
Wednesday 1/11/23 @ 1:15 PM
✅
321
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/15/23 @ 2:31 PM
246
kj
85
rpm
35
%
16
mph
Monday 3/21/22 @ 1:40 PM
✅
399
kj
91
rpm
41
%
19
mph
45 min Hip Hop Ride
Robin Arzón
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Saturday 3/5/22 @ 2:59 PM
291
kj
78
rpm
41
%
17
mph
Saturday 10/16/21 @ 12:16 AM
✅
244
kj
88
rpm
41
%
18
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Saturday 10/2/21 @ 3:38 PM
192
kj
91
rpm
36
%
17
mph
Saturday 12/12/20 @ 5:46 PM
✅
144
kj
84
rpm
45
%
20
mph
15 min Latin Ride
Cody Rigsby
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Wednesday 11/18/20 @ 4:32 PM
86
kj
73
rpm
40
%
15
mph
Monday 5/18/20 @ 4:52 PM
✅
157
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 4:22 PM
144
kj
79
rpm
42
%
17
mph
Sunday 10/20/19 @ 1:32 PM
113
kj
83
rpm
31
%
13
mph
30 min JLO Ride
Jess & Robin
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Tuesday 4/7/20 @ 5:3 PM
✅
213
kj
79
rpm
42
%
17
mph
Monday 2/3/20 @ 5:2 PM
✅
232
kj
81
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 10:25 PM
167
kj
78
rpm
39
%
16
mph
Sunday 10/7/18 @ 8:57 PM
✅
408
kj
77
rpm
48
%
19
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 10/7/18 @ 8:59 PM
273
kj
68
rpm
44
%
16
mph
Thursday 6/1/17 @ 12:23 PM
kj
rpm
%
0
mph
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
Wednesday 5/31/17 @ 9:41 PM
✅
228
kj
80
rpm
42
%
17
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
165 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
23
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
15 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
102
kj
Saturday 9/23/23
29
kj
Friday 9/15/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Wednesday 1/11/23
246
kj
Sunday 1/15/23
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
399
kj
Monday 3/21/22
291
kj
Saturday 3/5/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
244
kj
Saturday 10/16/21
192
kj
Saturday 10/2/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
144
kj
Saturday 12/12/20
86
kj
Wednesday 11/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
157
kj
Monday 5/18/20
144
kj
Tuesday 5/26/20
30 min JLO Ride
Jess & Robin
View Class
Share
113
kj
Sunday 10/20/19
✅
213
kj
Tuesday 4/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
232
kj
Monday 2/3/20
167
kj
Thursday 1/30/20
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
408
kj
Sunday 10/7/18
273
kj
Sunday 10/7/18
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
kj
Thursday 6/1/17
✅
228
kj
Wednesday 5/31/17
Previous Workouts
Next Workouts