Shake and Bake

Workouts

Sunday 2/19/23 @ 6:21 PM
✅
546kj
85rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 10:51 PM
489kj
83rpm
42%
18mph
Monday 9/18/23 @ 8:40 PM
✅
405kj
81rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 10/28/21 @ 11:2 PM
370kj
83rpm
42%
18mph
Wednesday 3/1/23 @ 2:32 PM
✅
395kj
82rpm
43%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 12:46 PM
298kj
84rpm
38%
17mph
Friday 1/27/23 @ 8:20 PM
✅
543kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 6:45 PM
417kj
85rpm
39%
17mph
Friday 5/14/21 @ 1:34 PM
163kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 4:32 PM
✅
496kj
87rpm
41%
18mph
Friday 11/6/20 @ 3:39 PM
✅
247kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/23/20 @ 9:28 PM
236kj
84rpm
42%
18mph
Saturday 2/8/20 @ 3:21 PM
294kj
80rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
401kj
81rpm
45%
19mph
Wednesday 6/3/20 @ 5:52 PM
188kj
73rpm
49%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 6:51 PM
✅
220kj
66rpm
57%
21mph
Friday 5/8/20 @ 4:6 PM
230kj
80rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Friday 4/17/20 @ 3:59 PM
241kj
74rpm
46%
18mph
30 min Classic Rock Ride
Emma Lovewell
Monday 4/20/20 @ 7:32 PM
✅
260kj
74rpm
48%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 546 kj
Sunday 2/19/23
489 kj
Tuesday 11/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 405 kj
Monday 9/18/23
370 kj
Thursday 10/28/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
✅ 395 kj
Wednesday 3/1/23
298 kj
Wednesday 3/1/23
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 543 kj
Friday 1/27/23
417 kj
Friday 1/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
163 kj
Friday 5/14/21
✅ 496 kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Denis Morton
✅ 247 kj
Friday 11/6/20
236 kj
Monday 11/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
294 kj
Saturday 2/8/20
✅ 401 kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Robin Arzón
188 kj
Wednesday 6/3/20
✅ 220 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
230 kj
Friday 5/8/20
✅ 274 kj
Monday 4/27/20
30 min Classic Rock Ride
Emma Lovewell
241 kj
Friday 4/17/20
✅ 260 kj
Monday 4/20/20