Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 3:57 PM
✅
593kj
81rpm
52%
22mph
Wednesday 11/15/23 @ 3:37 PM
475kj
83rpm
47%
20mph
Wednesday 7/14/21 @ 3:0 PM
✅
537kj
82rpm
50%
21mph
Monday 11/6/23 @ 2:1 PM
466kj
85rpm
46%
20mph
Saturday 2/4/23 @ 2:1 PM
✅
966kj
75rpm
55%
22mph
Saturday 9/2/23 @ 12:9 PM
806kj
84rpm
47%
21mph
Saturday 3/5/22 @ 1:40 PM
105kj
86rpm
46%
20mph
Sunday 7/23/23 @ 7:9 PM
✅
111kj
81rpm
49%
21mph
Sunday 7/23/23 @ 12:33 PM
68kj
78rpm
41%
17mph
Saturday 4/22/23 @ 7:17 PM
✅
93kj
87rpm
43%
19mph
Sunday 4/9/23 @ 1:32 PM
119kj
74rpm
45%
18mph
Sunday 4/9/23 @ 1:32 PM
✅
134kj
85rpm
43%
19mph
Sunday 12/11/22 @ 2:42 PM
✅
580kj
74rpm
55%
22mph
Friday 12/9/22 @ 6:44 PM
412kj
82rpm
44%
19mph
Saturday 4/2/22 @ 4:5 PM
✅
440kj
78rpm
57%
23mph
Monday 12/6/21 @ 5:59 PM
362kj
84rpm
50%
21mph
Monday 3/7/22 @ 1:58 PM
✅
457kj
77rpm
58%
23mph
Monday 3/7/22 @ 1:56 PM
363kj
81rpm
52%
21mph
Saturday 3/5/22 @ 3:5 PM
✅
116kj
81rpm
50%
21mph
Saturday 3/5/22 @ 4:22 PM
84kj
81rpm
44%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
475
kj
Wednesday 11/15/23
466
kj
Monday 11/6/23
806
kj
Saturday 9/2/23
412
kj
Friday 12/9/22