Shake and Bake
Workouts
Saturday 10/14/23 @ 1:59 PM
✅
180kj
80rpm
38%
16mph
Tuesday 11/21/23 @ 5:9 PM
155kj
78rpm
37%
15mph
Tuesday 1/11/22 @ 8:6 PM
✅
349kj
76rpm
56%
23mph
Thursday 7/27/23 @ 6:11 PM
204kj
81rpm
39%
17mph
Thursday 8/5/21 @ 9:59 AM
✅
333kj
86rpm
47%
21mph
Monday 8/30/21 @ 4:9 PM
208kj
93rpm
37%
17mph
Monday 8/8/22 @ 4:20 PM
✅
315kj
73rpm
52%
20mph
Thursday 10/6/22 @ 4:7 PM
196kj
81rpm
40%
17mph
Monday 8/2/21 @ 12:29 PM
✅
563kj
80rpm
51%
21mph
Monday 8/2/21 @ 3:34 PM
320kj
83rpm
39%
17mph
Sunday 1/9/22 @ 12:32 PM
✅
604kj
80rpm
53%
22mph
Wednesday 1/12/22 @ 4:21 PM
304kj
80rpm
39%
17mph
Saturday 8/21/21 @ 11:59 AM
✅
807kj
84rpm
52%
22mph
Sunday 8/22/21 @ 3:23 PM
458kj
82rpm
42%
18mph
Tuesday 8/17/21 @ 3:16 PM
✅
581kj
84rpm
50%
21mph
Wednesday 8/18/21 @ 5:27 PM
311kj
88rpm
35%
16mph
Wednesday 7/14/21 @ 3:0 PM
✅
537kj
82rpm
50%
21mph
Monday 7/19/21 @ 4:58 PM
309kj
84rpm
39%
17mph
Friday 8/28/20 @ 5:59 PM
✅
473kj
82rpm
48%
20mph
Tuesday 8/25/20 @ 3:15 PM
310kj
83rpm
40%
17mph
Workouts
204
kj
Thursday 7/27/23
208
kj
Monday 8/30/21
311
kj
Wednesday 8/18/21
309
kj
Monday 7/19/21