Shake and Bake
Workouts
Monday 10/3/22 @ 10:55 AM
✅
349kj
78rpm
51%
21mph
Wednesday 4/12/23 @ 1:28 PM
312kj
92rpm
43%
20mph
Sunday 2/5/23 @ 1:29 PM
212kj
67rpm
46%
17mph
Sunday 2/5/23 @ 1:28 PM
✅
238kj
80rpm
43%
18mph
Monday 1/16/23 @ 11:8 AM
✅
562kj
78rpm
53%
22mph
Monday 1/16/23 @ 2:2 PM
461kj
91rpm
43%
20mph
Sunday 9/26/21 @ 10:56 AM
✅
594kj
86rpm
51%
22mph
Saturday 10/23/21 @ 1:7 PM
487kj
86rpm
47%
21mph
Tuesday 6/30/20 @ 2:22 PM
✅
295kj
84rpm
46%
20mph
Monday 8/8/22 @ 1:37 PM
243kj
82rpm
43%
18mph
Sunday 7/31/22 @ 1:25 PM
✅
407kj
75rpm
56%
22mph
Sunday 7/31/22 @ 1:28 PM
373kj
89rpm
49%
22mph
Saturday 2/12/22 @ 12:59 PM
✅
811kj
83rpm
52%
22mph
Saturday 10/9/21 @ 11:59 AM
676kj
90rpm
46%
21mph
Monday 1/17/22 @ 2:39 PM
108kj
0rpm
49%
19mph
Friday 1/28/22 @ 1:42 PM
✅
111kj
76rpm
44%
18mph
Sunday 1/23/22 @ 2:24 PM
✅
202kj
75rpm
50%
20mph
Monday 3/8/21 @ 1:18 PM
189kj
79rpm
47%
19mph
Tuesday 5/26/20 @ 3:38 PM
125kj
84rpm
38%
16mph
Wednesday 7/1/20 @ 1:59 PM
✅
125kj
86rpm
37%
16mph
Workouts
312
kj
Wednesday 4/12/23
461
kj
Monday 1/16/23
487
kj
Saturday 10/23/21
676
kj
Saturday 10/9/21
125
kj
Tuesday 5/26/20