Shake and Bake
Workouts
Saturday 7/29/23 @ 6:38 PM
671kj
84rpm
49%
21mph
Saturday 6/24/23 @ 5:8 PM
✅
935kj
83rpm
55%
23mph
Wednesday 2/9/22 @ 12:56 PM
317kj
82rpm
47%
20mph
Friday 2/18/22 @ 10:40 PM
✅
371kj
78rpm
49%
21mph
Wednesday 10/27/21 @ 12:16 PM
520kj
85rpm
48%
21mph
Sunday 12/5/21 @ 3:39 PM
✅
560kj
77rpm
53%
21mph
Saturday 3/28/20 @ 7:31 PM
531kj
85rpm
48%
21mph
Monday 3/30/20 @ 9:1 PM
✅
844kj
79rpm
62%
25mph
Thursday 7/15/21 @ 12:17 PM
326kj
87rpm
47%
20mph
Tuesday 3/30/21 @ 9:59 PM
✅
425kj
75rpm
56%
22mph
Saturday 3/21/20 @ 7:57 PM
642kj
83rpm
45%
20mph
Saturday 1/18/20 @ 5:57 PM
✅
959kj
67rpm
64%
22mph
Saturday 1/18/20 @ 5:2 PM
554kj
90rpm
48%
22mph
Monday 12/2/19 @ 11:46 PM
✅
812kj
80rpm
60%
25mph
Wednesday 10/9/19 @ 11:46 AM
373kj
86rpm
49%
21mph
Thursday 5/9/19 @ 3:25 PM
✅
478kj
79rpm
57%
23mph
Wednesday 1/17/18 @ 12:34 PM
546kj
83rpm
50%
21mph
Tuesday 7/25/17 @ 10:23 PM
✅
700kj
80rpm
57%
23mph
Saturday 5/13/17 @ 2:23 PM
315kj
93rpm
52%
24mph
Monday 4/17/17 @ 11:7 PM
✅
428kj
87rpm
62%
27mph
Workouts
671
kj
Saturday 7/29/23
317
kj
Wednesday 2/9/22
520
kj
Wednesday 10/27/21
531
kj
Saturday 3/28/20
326
kj
Thursday 7/15/21
642
kj
Saturday 3/21/20
554
kj
Saturday 1/18/20