Shake and Bake
Workouts
Friday 2/7/20 @ 12:54 PM
✅
561kj
89rpm
48%
22mph
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Saturday 7/29/23 @ 6:38 PM
✅
671kj
84rpm
49%
21mph
Sunday 7/16/23 @ 3:26 PM
437kj
80rpm
41%
17mph
Monday 3/23/20 @ 6:15 PM
✅
527kj
91rpm
46%
21mph
Monday 3/23/20 @ 8:0 PM
402kj
95rpm
40%
19mph
Thursday 7/15/21 @ 12:17 PM
✅
326kj
87rpm
47%
20mph
Sunday 8/15/21 @ 5:58 PM
213kj
91rpm
36%
17mph
Saturday 3/21/20 @ 7:57 PM
✅
642kj
83rpm
45%
20mph
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Wednesday 10/9/19 @ 11:46 AM
✅
373kj
86rpm
49%
21mph
Monday 10/7/19 @ 6:2 PM
269kj
92rpm
39%
18mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Sunday 12/8/19 @ 4:56 PM
✅
611kj
85rpm
51%
22mph
Friday 11/29/19 @ 11:21 PM
450kj
85rpm
46%
20mph
Thursday 2/22/18 @ 12:29 PM
✅
525kj
87rpm
48%
21mph
Wednesday 8/14/19 @ 1:30 PM
357kj
92rpm
39%
18mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Monday 8/5/19 @ 3:38 PM
415kj
86rpm
42%
19mph
Workouts
437
kj
Sunday 7/16/23
402
kj
Monday 3/23/20
213
kj
Sunday 8/15/21
477
kj
Wednesday 7/15/20
367
kj
Tuesday 1/21/20
357
kj
Wednesday 8/14/19