Shake and Bake
Workouts
Monday 4/5/21 @ 12:22 PM
✅
305kj
84rpm
46%
20mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Sunday 3/29/20 @ 11:20 PM
420kj
82rpm
40%
17mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Wednesday 8/26/20 @ 3:49 PM
✅
733kj
88rpm
48%
22mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Friday 5/15/20 @ 6:30 PM
✅
340kj
94rpm
45%
21mph
Tuesday 11/10/20 @ 11:34 PM
204kj
92rpm
37%
17mph
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Saturday 11/30/19 @ 10:36 PM
294kj
82rpm
38%
16mph
Tuesday 8/13/19 @ 11:47 AM
✅
543kj
82rpm
51%
21mph
Tuesday 8/20/19 @ 1:23 AM
332kj
81rpm
42%
18mph
Friday 7/5/19 @ 6:0 PM
✅
585kj
86rpm
49%
22mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Saturday 12/8/18 @ 3:42 PM
✅
504kj
83rpm
48%
21mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Saturday 1/13/18 @ 5:44 PM
✅
721kj
78rpm
52%
21mph
Sunday 1/13/19 @ 9:39 PM
394kj
86rpm
38%
17mph
Workouts
173
kj
Thursday 12/15/22
420
kj
Sunday 3/29/20
440
kj
Saturday 11/14/20
204
kj
Tuesday 11/10/20
332
kj
Tuesday 8/20/19
299
kj
Tuesday 1/29/19
394
kj
Sunday 1/13/19