Shake and Bake
Workouts
Friday 6/25/21 @ 1:48 PM
341kj
94rpm
38%
18mph
Monday 8/9/21 @ 9:26 PM
✅
367kj
89rpm
40%
18mph
Sunday 1/2/22 @ 7:0 PM
322kj
87rpm
39%
17mph
Tuesday 1/4/22 @ 8:9 PM
✅
326kj
86rpm
40%
18mph
Wednesday 6/30/21 @ 3:26 PM
325kj
98rpm
34%
17mph
Sunday 8/22/21 @ 6:24 PM
✅
350kj
91rpm
37%
17mph
Wednesday 7/28/21 @ 1:24 PM
321kj
94rpm
36%
17mph
Thursday 8/5/21 @ 10:53 PM
✅
348kj
93rpm
37%
17mph
Wednesday 2/17/21 @ 3:32 PM
456kj
88rpm
40%
18mph
Tuesday 2/11/20 @ 4:12 AM
✅
485kj
87rpm
41%
18mph
Saturday 6/20/20 @ 4:2 PM
✅
337kj
85rpm
41%
18mph
Monday 6/22/20 @ 6:49 PM
321kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 3:43 PM
322kj
89rpm
38%
17mph
Wednesday 4/15/20 @ 7:33 PM
✅
355kj
86rpm
41%
18mph
Thursday 4/2/20 @ 8:7 PM
344kj
90rpm
39%
18mph
Wednesday 4/1/20 @ 6:20 PM
✅
364kj
86rpm
41%
18mph
Friday 8/30/19 @ 1:46 PM
324kj
89rpm
37%
17mph
Saturday 8/31/19 @ 8:51 PM
✅
366kj
86rpm
41%
18mph
Friday 2/15/19 @ 9:4 PM
✅
660kj
83rpm
41%
18mph
Saturday 4/20/19 @ 5:59 PM
599kj
80rpm
41%
17mph
Workouts
322
kj
Sunday 1/2/22
325
kj
Wednesday 6/30/21
321
kj
Monday 6/22/20
599
kj
Saturday 4/20/19