Shake and Bake
Workouts
Thursday 1/23/20 @ 12:52 PM
346kj
90rpm
39%
18mph
Friday 10/1/21 @ 12:19 AM
✅
396kj
84rpm
43%
19mph
Thursday 7/23/20 @ 4:28 PM
365kj
87rpm
41%
18mph
Friday 7/24/20 @ 10:50 PM
✅
421kj
84rpm
45%
19mph
Tuesday 6/29/21 @ 12:2 PM
250kj
82rpm
36%
15mph
Wednesday 10/27/21 @ 12:15 AM
✅
315kj
76rpm
41%
16mph
Monday 1/20/20 @ 9:6 PM
347kj
87rpm
41%
18mph
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Monday 7/20/20 @ 7:18 PM
508kj
83rpm
43%
18mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Wednesday 6/17/20 @ 6:14 PM
200kj
81rpm
40%
17mph
Monday 9/21/20 @ 1:46 AM
✅
240kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:26 PM
335kj
83rpm
41%
18mph
Saturday 4/4/20 @ 1:32 AM
✅
406kj
80rpm
45%
19mph
Monday 2/3/20 @ 10:57 PM
350kj
85rpm
41%
18mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Wednesday 4/10/19 @ 4:52 PM
308kj
83rpm
39%
17mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Monday 10/7/19 @ 8:28 PM
209kj
88rpm
38%
17mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Workouts
346
kj
Thursday 1/23/20
365
kj
Thursday 7/23/20
347
kj
Monday 1/20/20
508
kj
Monday 7/20/20
200
kj
Wednesday 6/17/20
335
kj
Saturday 4/4/20