Shake and Bake
Workouts
Saturday 2/22/20 @ 8:5 PM
489kj
88rpm
41%
18mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Tuesday 6/2/20 @ 7:1 PM
358kj
86rpm
41%
18mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Thursday 1/23/20 @ 12:52 PM
346kj
90rpm
39%
18mph
Tuesday 9/28/21 @ 6:24 PM
✅
528kj
88rpm
47%
21mph
Saturday 4/4/20 @ 3:26 PM
335kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 9:12 PM
✅
524kj
85rpm
48%
21mph
Monday 1/20/20 @ 9:6 PM
347kj
87rpm
41%
18mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Saturday 5/2/20 @ 3:9 PM
452kj
87rpm
38%
17mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Thursday 12/12/19 @ 1:3 PM
367kj
84rpm
43%
18mph
Friday 12/13/19 @ 1:50 AM
✅
496kj
85rpm
47%
20mph
Wednesday 11/27/19 @ 2:21 PM
355kj
86rpm
41%
18mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Friday 8/23/19 @ 8:11 PM
422kj
82rpm
41%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Tuesday 6/11/19 @ 8:22 PM
47kj
85rpm
34%
15mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
358
kj
Tuesday 6/2/20
346
kj
Thursday 1/23/20
335
kj
Saturday 4/4/20
347
kj
Monday 1/20/20
422
kj
Friday 8/23/19