Shake and Bake
Workouts
Monday 10/2/23 @ 11:53 AM
181kj
78rpm
39%
16mph
Tuesday 7/25/23 @ 7:42 PM
✅
351kj
70rpm
55%
21mph
Wednesday 6/28/23 @ 4:46 PM
163kj
78rpm
36%
15mph
Wednesday 6/28/23 @ 6:43 AM
✅
336kj
69rpm
55%
21mph
Monday 4/10/23 @ 12:25 PM
172kj
77rpm
38%
15mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Thursday 1/5/23 @ 1:6 PM
179kj
79rpm
38%
16mph
Monday 12/19/22 @ 7:59 PM
✅
330kj
57rpm
63%
21mph
Friday 10/22/21 @ 5:20 PM
210kj
69rpm
44%
16mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Friday 2/5/21 @ 11:29 PM
216kj
66rpm
47%
17mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Friday 7/31/20 @ 4:3 PM
214kj
73rpm
42%
16mph
Thursday 7/30/20 @ 9:16 PM
✅
364kj
66rpm
59%
21mph
Friday 7/17/20 @ 5:52 PM
315kj
71rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
521kj
61rpm
61%
21mph
Monday 6/24/19 @ 8:58 PM
257kj
75rpm
47%
18mph
Thursday 4/30/20 @ 10:29 PM
✅
385kj
63rpm
62%
22mph
Saturday 6/1/19 @ 10:19 PM
231kj
73rpm
46%
17mph
Monday 6/3/19 @ 6:19 PM
✅
376kj
64rpm
61%
22mph
Workouts
172
kj
Monday 4/10/23
210
kj
Friday 10/22/21
315
kj
Friday 7/17/20